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Strength & Conditioning

60 minutes

  • 1 h
  • Complimentary
  • Rosewood

Service Description

A power-packed full body workout designed to challenge your muscles against resistance (weights, bands or bodyweight), while utilizing cardio activities to improve endurance. Exercises are easy to follow, yet challenging enough to keep you striving for progress. Suitable for all fitness levels. Classes at Rosewood are complimentary and exclusive to Members of Tucker's Point Club and Rosewood Hotel Guests. If you are not a member or guest, please check out our other locations for classes which are open to the public. 


Upcoming Sessions


Contact Details

  • Rosewood Bermuda, Hamilton Parish, Bermuda

    +14415334443

    hello@explorein.net


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