Saturday, 10am, 60 minutes
- 1 hr1 hour
- 40 US dollarsUS$40
- Grotto Bay
Caves have been revered throughout history as a convergence point between life and the underworld, a bridge between life and death. Our lives are a collection of moments, decisions, transitions and transformations leading to this inevitable moment. Yoga provides us with ancient technologies to remove obstacles and connect to the joy and expansive potential that resides at the heart of each human life. Cave yoga is an act of remembering. The parts of you long since forgotten, possibilities still to explore, the wonder that is your body, your breath, and this earth. The class will be Vinyasa for all levels of practitioners with each teacher contributing their own unique style. As you step into the pristine environment of the cave, we kindly request that you avoid wearing creams or lotions to help preserve the natural beauty of this space. We prefer that you use your own mat, but If you don't have one, you're welcome to borrow one at no charge. Ask for one at Front Desk. Our mats have a cork surface which is antibacterial, naturally hypoallergenic and made for use in the cave as the grip increases with moisture. Participants who are not overnight guests are welcome to spend up to 30 minutes enjoying common areas at the resort after class.
11 Blue Hole Hill, Hamilton, Bermuda