Paddleboard Yoga (Somerset)

Service Description

This is an inward journey, guided by nature. We begin with a short paddle past Somerset Bridge and an interesting limestone rock formation on the way out to picturesque Ely's Harbour, which holds particular significance to Bermuda's history as a safe anchorage for ships, and a hub for the island's maritime trade. We then set anchor and work with the gentle movement of the board below us in a complete 60 minute yoga practice that invites a broad understanding of a multidimensional view of core stability, and includes guided breathwork and meditation. The cooling, fluid, smooth & soft characteristics of water are an ideal counterpart to the structure of the class, and both provide their own unique sets of challenges that form part of your inner exploration. Time remains for a short swim, or chill on the board. When you return, step on land with a new perspective on balance, inside and out. Board, leash and personal flotation device are provided, in addition to safety backup from our partners at the watersports centre. At this time we do not have an option to use your own board. Ensure any items you bring with you such as glasses, hats, cameras, etc are well secured and protected from water damage. Bare in mind you'll need both hands free to paddle, and we do not provide dry bags. IMPORTANT NOTE: This activity has a minimum of 3 persons minimum for it to run. You are welcome to contact us prior to booking if you would like to check how many people have signed up already. In the event that we do not reach the minimum number your booking will be transferred to the following week. We do not provide refunds. We accept ages 13 and up, and any participant under 18 must be accompanied by a parent or legal guardian.

Contact Details

• BDA Watersports - Boat Rentals / Jetski Tours, Somerset Bridge, Middle Road, Bermuda