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Yin Yoga
Release deep held tension and experience the gift of stillness.
Service Description
Wear comfortable clothing that does not restrict you moving to the end of your range of motion, and which does not restrict you from breathing fully. We will hold postures for several minutes in order to open up space within your deep connective tissue known as fascia. The physiological benefits that occur with this type of practice are due to the stillness that is maintained for a long period, so understand that this is patient and sometimes subtle work. Give yourself time to settle in, breathe comfortably and stay curious as your experience evolves.
Upcoming Sessions
Cancellation Policy
Sign up is on an individual basis. You'll be able to quickly reschedule or cancel classes if you set up an account with us when you book. We strongly recommend this. Sign ups open 1 week prior, and close 1 hour prior to the start time of class. When you sign up, we assume you genuinely intend to come to class. We expect that you will reschedule or cancel your sign up if you are unable to attend - you have access to do this up to 1 hour prior to the start time of class. If the class is full, join our wait list. In the event someone pulls out of the class you will receive an email offering your spot with 1 hour to claim it. The waitlist operates only through the FitbyWix app. These classes are available exclusively to overnight guests of Rosewood and Tucker's Point Club members, if this is not you please refer to our services at other locations which are open to the public.
Contact Details
Tucker's Point Golf Club, Tuckers Point Drive, Bermuda
+14415334443
hello@explorein.net