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Mat Pilates
Feel relaxed, strong and free in your body
Service Description
In this class we build strength and mobility through postural alignment and core stability. We explore movement fundamentals, which offer a deeper understanding of the body and allow us to move in a way that is more fluid and natural. You will leave class feeling relaxed, strong, and free in your body. This is a mat pilates class that uses the force of gravity against your body as resistance. It does not involve use of a reformer or cadillac.
Upcoming Sessions
Cancellation Policy
Sign up is on an individual basis. If you have any troubles entering the details of a 2nd, 3rd etc person, refresh the page and try again. You'll be able to quickly reschedule or cancel classes if you set up an account with us when you book. We strongly recommend this. Sign ups open 1 week prior, and close 1 hour prior to the start time of class. When you sign up, we assume you genuinely intend to come to class. We expect that you will reschedule or cancel your sign up if you are unable to attend - you have access to do this up to 1 hour prior to the start time of class. Croquet Lawn classes are available exclusively to overnight guests of Rosewood and Tucker's Point Club members, if this is not you please refer to our services at other locations which are open to the public.
Contact Details
Rosewood Bermuda, Hamilton Parish, Bermuda
+14415334443
hello@explorein.net