The Flowering Self: Winter Radiance

Service Description

Join us for an intimate and transformative experience that weaves together the art of mindful movement and creative expression. This Winter edition focuses on the element of fire and the cultivation of healthy self-worth as a powerful vehicle for personal transformation. Guided by Clare, the yoga practice will center on the solar plexus, the energy hub of self-confidence and identity. Through core-strengthening movements and warming breathwork, you’ll ignite vitality, sharpen focus, and cultivate clarity of mind. Accessible to practitioners of all levels, this uplifting practice offers space to define who you truly are—and let go of who you are not. The Narcissus flower, a symbol of awareness that blooms in Bermuda’s winter, is the centerpiece of the flower-making workshop led by Christina, a talented paper florist. As you craft your own flower, we’ll explore the myth behind the Narcissus and reflect on the origins of your motivations and daily actions. By the end of the workshop, you may feel more centered, and more deeply connected to your sense of self and authenticity in your relationships. Take your hand-crafted flower home with you as a lasting reminder of the beauty and power of cultivating intention within a supportive community.